The Human Heart

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Heart Health

Heart health depends on a variety of factors that mirrors human life itself.

Eat an unhealthy diet, and eventually your heart will suffer consequences.

Live a sedentary lifestyle, denying your body the exercise it needs to keep yourself strong healthy, and at some point your heart is likely to weaken along with your other muscles.

If there is emotional or psychological stress in your life, it will affect the performance of your heart.

It's an understatement to say that the heart is one of the most important organs in the human body, because if the heart stops functioning, death follows moments later. That makes the heart pretty important.

Many other bodily functions will degrade or stop if the heart isn't working properly, because those bodily functions depend on the oxygen and nutrients that blood carries to them--blood pumped there by the heart.

The heart really is just a pump--a magnificent pump, an incredibly durable pump, an absolutely remarkable pump to be sure--but in the end it is basically a hard-working muscle that provides the force that pushes blood throughout our system.

It provides this force by beating approximately 72 times per minute, more during exercise or stress, our entire lives.


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The heart is about the size of your fist and it works by expanding and contracting. The heart is different from other muscles in the sense that each time it contracts, it does so with all its force. Skeletal muscles can be made to contract quickly or slowly. Not so with the heart. Every time it beats, it "gives you all its got."

There is more to be said about the heart, what the heart does and the diseases and conditions that affect it, than can be covered in one website. So we'll choose some of the topics and information that's most often sought by people searching on the Internet to share with you. Current articles include the following.


Heart Attack

A leading cause of death around the world. This article describes what happens during a heart attack, what causes it, risk factors, and prevention options.


Heart Disease

This is the most common cause of heart attacks. Many people have only a vague understanding of heart disease. Tp learn more about it, click on coronary or ischaemic heart disease.


5 Most Common Types of Heart Disease

This articles describes the differences between congenital heart disease, congestive heart failure, coronary heart disease, pulmonary heart disease, and rheumatic heart disease.

 

To learn how to prevent and even curing heart disease without drugs or surgery

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Heart Rate

Are you confused when you hear words like target heart rate, maximum heart rate, exercise heart rate and "fat burning heart rate?" This article on various heart rate terms explains them. You'll also find quick information on low heart rate, low heart rate causes and symptoms, and low heart rate treatment.


Heart Palpitations

When you tell someone "my heart skipped a beat," you're probably not referring to this particular type of interruption in your heart rhythm. It's usually not dangerous, but it can be a symptom of other problems that may need medical attention. Articles include basic information about heart palpitations, heart palpitation causes and symptoms, and treatment and prevention of heart palpitations.


 



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